Women on Weights - Fercho YMCA and Schlossman YMCA

Ages 14+ | YMCA Members Only

Join our Women on Weights to build confidence and strength in a supportive, women-only environment. Guided by an expert female trainer, you'll master free weights and machines, receive personalized tips, and enjoy encouragement tailored to all fitness levels. Unleash your potential in a safe, empowering atmosphere and start your journey to a stronger you today!

Session Day Times Location
Jan 7 - Feb 25 Tuesdays  5:30 - 6:30 pm Fercho YMCA
Jan 7 - Feb 25 Tuesdays  6 - 7 am Schlossman YMCA
Mar 25 - May 13 Tuesdays  5:30 - 6:30 pm Fercho YMCA
Mar 25 - May 13 Tuesdays  6 - 7 am Schlossman YMCA
  • YMCA Members Only: $30

 Register 

Women on Weights - Fergus Falls YMCA

Ages 15+ 

Join our dynamic 45-minute strength training sessions, expertly guided by a personal trainer. Offered twice a week with flexible scheduling, these sessions are designed to fit seamlessly into your busy life. Mondays are all about sculpting and strengthening your upper body, while Wednesdays focus on building powerful legs and glutes. Plus, you'll be working out alongside other motivated women, creating a supportive and empowering environment to help you crush your fitness goals together.

Session Day Times Location
Session 3: Jan 13 - Mar 5 (8 weeks) Mon & Wed 6 - 7 am Fergus Falls YMCA
Session 4: Apr 7 - May 28 Mon & Wed Time TBD Fergus Falls YMCA
  • Members: $75
  • Non-Members: $150

Register