Health & Fitness Challenges
Are you looking to make ongoing healthy lifestyle changes through weight loss? Join a YMCA Challenge!
Health & Fitness Challenges at the YMCA are designed so that individuals of all levels of fitness can take steps towards healthy lifestyle changes, and approach weight loss in a safe, motivating, and supportive environment.
YMCA Ultimate Summer Reset
June 1 - August 31, 2025 | Members: $180, Non-Members: $250
Get ready to transform your summer and reset your health with The Ultimate Summer Reset—a high-energy, team-based weight loss challenge designed to keep you motivated and accountable!
From June 1st to August 31st, you’ll join a team of 8, led by one of our expert trainers. Choose the trainer that fits your style, rally your team, and push past limits together! Whether you’re looking to shed pounds, boost your energy, or build lasting healthy habits, this challenge is your chance to make it happen!
🔥 Why join?
✅ Choose from 4 incredible trainers to guide you
✅ Team support & motivation
✅ Fun & effective workouts
✅ Expert coaching & accountability
✅ A fresh start to a healthier you
📦 What’s Included?
✔️ Initial Personal Training Consultation to set goals & create a plan
✔️ Weekly trainer-led group session
✔️ 3 personal training sessions for individualized support
✔️ 3 InBody Composition assessments (Weeks 1, 6, and 12) to track progress
✔️ 10-minute weekly check-in calls for accountability & motivation
✔️ Weekly emails packed with health, fitness & nutrition insights
Spots are limited, and teams are filling up fast! Don’t wait—register today and take the first step toward your ultimate summer transformation!
Winter Weight Loss Challenge
Self-Led Program: Looking to make ongoing healthy lifestyle changes through weight loss? Join our Winter Weight Loss Challenge! A Certified Personal Trainer will help you map out a plan to reach your goals – join with friends for extra motivation!
Dates: TBD